freewebs.com issac.amazonherb.net Vitamin C Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Unlike most mammals, humans do not have the ability to make their own vitamin C. Therefore, we must obtain vitamin C through our diet. Function Vitamin C is required for the synthesis of collagen, an important structural component of blood vessels, tendons, ligaments, and bone. Vitamin C also plays an important role in the synthesis of the neurotransmitter, norepinephrine. Neurotransmitters are critical to brain function and are known to affect mood. In addition, vitamin C is required for the synthesis of carnitine, a small molecule that is essential for the transport of fat to cellular organelles called mitochondria, for conversion to energy (1). Recent research also suggests that vitamin C is involved in the metabolism of cholesterol to bile acids, which may have implications for blood cholesterol levels and the incidence of gallstones (2). Vitamin C is also a highly effective antioxidant. Even in small amounts vitamin C can protect indispensable molecules in the body, such as proteins, lipids (fats), carbohydrates, and nucleic acids (DNA and RNA) from damage by free radicals and reactive oxygen species that can be generated during normal metabolism as well as through exposure to toxins and pollutants (eg smoking). Vitamin C may also be able to regenerate other antioxidants such as vitamin E (1). Deficiency Scurvy Severe vitamin C deficiency has been known for …

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Acidity is the No.1 Cause of Disease. WE NEED TO TAKE VITAMIN C EVERYDAY introducing Cura-C rare to find because its Calcium Ascorbate, We need calcium rather than sodium because sodium can be obtain by just eating regular food. Human beings are among only a handful of animal species that cannot produce their own supply of vitamin C, so we have to obtain it through our diet. Vitamin C is found in citrus fruits such as oranges, limes, lemons, tangerines, grapefruit, papaya, black currants, strawberries and other berries, kiwi fruit, melons, cantaloupe, and vegetables including tomatoes, broccoli, green and red peppers, potatoes, cauliflower, peas, raw lettuce ad other leafy greens such as spinach, parsley, cabbage, Brussels, sprouts, horseradish, watercress, and many others. As it is found in the watery part of fruits and vegetables, vitamin C is easily lost during cooking in water, so the steaming of vegetables minimizes its loss. Cooking and frying could destroy the vitamin C content in food; and it easily oxidizes in air and is sensitive to light. Vitamin C is also not stored well in our bodies, we use it constantly and yet our intake is considerably less. It seems that it is only with regular supplementation that we will approach optimum health and the elimination of disease. It is an extremely beneficial vitamin, and helps some of our most important body systems. It is a highly effective antioxidant. Free-radical damage could contribute to chronic conditions such as …

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Intravenous Vitamin C Kills Cancer Cells : Recall how hydrogen peroxide is poured on wounds to kill germs. Well now researchers clearly show high-dose vitamin C, when administered intravenously, can increase hydrogen peroxide (H2O2) levels within cancer cells and kills them. IV vitamin C was also demonstrated to kill germs and may be an effective therapy for infectious disease. With a growing body of evidence mounting, National Institutes of Health (NIH) researchers conceded today that intravenous vitamin C may be an effective treatment for cancer. Last year the same researchers reported a similar study but the news media failed to publish it. The latest study, published in the Proceedings of the National Academy of Sciences, confirms the work of Nobel-Prize winner Dr. Linus Pauling who conducted cancer research in the 1970s with vitamin C. Dr. Pauling’s studies were discredited at the time by poorly conducted research studies at the Mayo Clinic. Unlike cancer drugs, IV vitamin C selectively killed cancer cells, but not healthy cells, and showed no toxicity. The ability of intravenous vitamin C to kill lymphoma cells was remarkable almost 100% at easily achievable blood serum concentrations. For inexplicable reasons, NIH researchers continue to maintain high-dose oral vitamin C can produce a limited increase in serum vitamin C concentrations. However, their earlier study published in 2004 clearly showed oral-dose vitamin C can achieve three times greater blood …

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Vitamin C helps in the production of collagen, which retains the structure of the capillaries, arteries and veins, and it is found in citrus fruits and many vegetables. Learn about the importance of vitamin C with health information from a registered dietitian and licensed nutritionist in this free video on healthy eating.

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